Dear students,
Health:
Please choose one of the articles on TEEN HEALTH and nutrition and write a paragraph about what you learned. How can you make simple changes in diet to improve your health and nutrition.
Phys Ed:
Make sure you are getting at least 30 minutes of cardio every day. You can run, jump rope, bike, or try some of the simple workouts on Comcast OnDemand. If you don't have access to that, you can try youtube and search for cardio workout.
